The Cough Continues....

Bronchitis is the bitch that won't leave me alone!
I finished my antibiotics and my coughing fits are getting further apart but they are more intense.
I just can't shake them.

Now when I cough it is so intense I get light headed and I see dots and swirls of light around me.
I have lean against the closet firm object, like a wall or desk to keep from falling over.
I have to find water and a cough drop once the coughing dies down to keep it from stoping.
My kid is sick again and I told her if she passes this back to me I'm going to hurt her and I mean it!!!!!
I have been sick non-stop for the past 3 weeks and I'm exhausted.
I haven't been able to do anything, working out is impossible because I can't breathe.

I'm going to start on the exercise bike tonight and I haven't been on it since 2/12.
This is going to hurt!
I figure I'll peddle for 5 minutes, stretch, do 5 minutes more, stretch, and then do 10 minutes, stretch, and then 15 minutes.
That will get my 30 minutes in, but I know my legs and lungs will be burning!
But the doctor told me not to exercise with bronchitis.
So I listened to her but now I've finished the antibiotics almost a week ago and I feel much better so it is time to get back on it.
I just hope it doesn't trigger a stupid coughing fit, they are awful now and nothing comes up anymore.
It is almost like my lungs just seizing up because they got used to it over the past couple of weeks.
This brutally cold air hasn't helped.

I'm so ready for warmer temperatures.
No matter how I cover my mouth and nose I can't stop breathing in the cold air.
And I can't avoid going outside, I go to work, the dog wants walked, and the air is so cold.
I love winter, but I love to look at it more than I love to be in it anymore.
The chill just makes me sick all the time now.
My bones hurt along with the rest of me.
I know I'm getting old now.

Straight and Narrow Like an Arrow

I'm working on my inner self trying to find a path that doesn't involve getting my heart ripped out and eating myself to death.
I'm scared of men and love so I've turned to God.
I'm burying myself behind the bible, scripture, weekly church attendance and Amens!
I've taken a vow of chastity and I'm focusing on my own spirtual, physical, emotional and mental health.

My A1C is down to 6.6 from 7.4 a year ago and if I keep going I can stop taking the diabetes medications!

I know through God all things are possible!

As I exercise I keep telling myself that.
I don't mind walking that exercise doesn't bother me at all, but when it is brutal weather I have to exercise inside.
I loathe my stationary bike!
It is nothing personal I'd just rather be outside walking.
But I ride the bike and then I do some minor lifting with a small weight since I have the bad shoulder I do small weight and many repititons.
I get sick of it quickly though, but I know my body needs it to be healthy.

My body is a temple not a wasteland or hollow vessel for men to walk all over!
I'm trying to be a better me.
I know it is in here somewhere but digging her out is more difficult than I ever imagined.
I'm a panic orientated person for all committments.
I never realized how committment phobic I've become.
I don't like putting anything in stone.
It freaks me out!!!!

I've had to start learning how to meditate before I pray.
My mind is so busy and full of static I could not clear it to pray anymore.
Every time I went to pray a million other thoughts would be swirling in there, work, the cute guy at church, chores, tv.
It was ridiculous, how can I connect with God and become calm and centered when I got 200 channels on at once in my head.
So, I bought some books and googled meditation and I taylored it to a more christian theme.
Now I focus on God and repeat an affirmation over and over why I focus on my breathing until I'm relaxed and focused.
Some days it can take 5-10 minutes before that happens.

I feel some days that the entire world lives inside my head and I can't turn it off.
I do feel better after I meditate and then pray.
I get a sense of calm and peace and even feel like one day God will answer me.
I don't ask for much, I mostly thank Him for putting up with me and my stubborn stupidity.
I am very stubborn and stupid and He is a patient Father.
I know I test my dad here on earth I can only imagine how Heavenly Father feels because he KNOWS EVERYTHING and my daddy here DOESN'T - lol :)

But I'am an imperfect soul and all I can do is work towards God's love and be humble, be honest, be kind, and of course, always silly!!!!

May you turn to God's love and it find you well.

Idea to Break the Tie

hello all.
it has been awhile.
i've been stuck at the 195-200 pound range for nearly 3 months now.
i blame several things, the weather, the holidays, the emotional roller coaster i've been on,
but blame won't make me lose more weight.
blame has been my crutch to excuse my lack of effort in jan.
but now it is feb. and on with the show.

i have figured out how to get myself fired up and to push through the last 30-35 pounds i have to lose.
i call it the snacks diet.

i will eat one meal a day that is 500 calories or less and 50 carbs or less.
this will either be breakfast or lunch, never after 2 pm.

i will then have 4 snack size meals through the rest of the day at least 3 hours apart.
they will be less then 175 calories and 15 carbs.

this will total 1200 calories and 110 carbs every day.

this should jolt my system back into dropping pounds.

i've also gotten lazy with my exercise.
i will do the wii for at least 30 minutes 4 days a week.
and then use netflix fitness videos for the other 3 days a week.
this will introduce some new work outs into my routine and thus stave off the boredom.

it begins when i go to the grocery store.
i have no food in the house.

i've been eating at 8pm, and going out to eat too much.
i've just been lazy lazy lazy.

it has to stop.
i got to carry this through.
i can do this!!!

He Comes Around

another visit from my naughty neighbor scott.
he gave me the maintenance information on the jeep.
i swear he loves berta like he really should love that woman he lives with, but to each his own.
we did our usual plus the anal sex for a minute.
that was different, i'm not sure i liked it, my butthole itches now.
he tried to get me off, bless his heart.
you'd think at his age he'd know how to do it a little better then that.
but considering we were standing up against the garage door you do what you can.

i think this was the last time.
the new year begins the new changes in me.
and he won't be allowed to touch me anymore.
i'll have to be mean about it.
i think if i call him a loser and a 2 pump chump he'll not want to talk to or kiss me anymore.
he rocks on the kissing.
i finished him off with a blow job.
i am going to miss his flavor.
it's like creamy with light saltiness...

scott did NOT get me the snowflake necklace.
he thinks maybe the little twin girls gave it to me,
which would be really sweet, but i haven't seen them out so i'll have to ask them when i do.
otherwise, i won't know who gave it to me and that creeps me out a wee bit.

my hip is seriously messed up.
i fell, thank you balance disorder.
and caught myself with my hip against the wall at the top of the stairs.
i've gained 4 pounds back to 199 again.
and i can only walk a bare mile everyday before my hip goes into spasms.

i'm so old, old, old, old, old.
and some people just annoy the crap out of me.
another neighbor asked what i did and i said i fell,
and she said well the bigger you get the harder you fall,
i gave her the look, but did not say, so u think i'm BIG/aka fat!
she back pedaled so fast it gave me whiplash,
then went to well when you're older,
which i gave her another look, but did not say, so u think i'm OLD!!!
i don't like her, she talks like a stoner.
she tries to be nice, but it just comes off as her thinking she's better then me.
stupid bitch!!!
pain makes me mean!!!

I've Lost my enthusiasm

scott stopped by last night to return the remote control.
he said he got the car to work and didn't need my garage because there had been a nice day while i was gone.
he started the whole dry humping, kissing, grabbing me crap.
i've lost my enthusiasm for the whole situation.
now i just got to figure out how to blow him off.
i was not responsive last night and he seemed disappointed.
but that's his problem and not mine.
he's laid off from work until jan so he's driving semi's locally.
i imagine i'll see him soon.
and then i'll cut ties.
it's all gotten very boring to me.
he's boring to me.

i think i'm depressed.
i go to bed at 6pm.
sophie has been having accidents in the house.
i think it is because the kid doesn't let her out when i go to bed so early.
i feel like a loser, a failure, and a disappointment.
i can't do anything right lately.
i just want to curl up into a ball in my bed and never leave it.

i guess this will pass.
i'm working to get back into my schedule.
i worked out on the wii this morning.
i'm back to 195.
and i expected just to break even this month.
so if i don't gain anything between now and the end of the year i'll be set.

jan. i have tweak my workout and diet.
i need to weed out what has failed me.
i can't do any kind of ice cream, even light or less fat.
i just eat too much of it.
i got 30 more pounds to lose.
i know i can do it.
i just got to get my ass out of this depression.
hopefully, without medication this time.

Post Funeral Caffiene Withdrawal

what a long long weekend.
we went to dad's thursday night so we could head to TN first thing Friday morning.
Meemaw's funeral was on Saturday.
My brother got lost because he insisted on going thru cincy instead of following dad and us through indy.
he showed up 3 hours later then we did.
he missed the turn in bowling green for 68.
every one asked him how his uncle jerry shortcut was.
he went to nashville and almost to memphis.
on the way home he followed dad, i drove sunday morning cuz he takes meds and my neice isn't a morning person.
he started talking about cutting over to cincy once we hit louisville.
i told him i wasn't driving thru cincy, if he wanted to do that i was getting back in dad's car and he was on his own.
that shut him up.
you'd think he would have learned after the way down there.

saturday was crazy.
my uncle's dog nearly killed my brother's dog.
aunt polly and my cousin jody got into it over meemaw's bible.
aunt polly had a meltdown.
i had an over zealous hugging cousin.
he hugged me so tight i heard something pop.
we went to mcdonald's and ronald was there, i hate clowns.
he got up in my face and i froze.
my dad went, bud, she hates clowns.
he went i'm not a clown.
my kid went, just back off.
and he did finally.
we sat where i couldn't see him.
you'd think if you were told someone doesn't like you you'd take the hint.
this clown was obnoxious.
i fucking hate clowns!!!!

i cried so hard at the graveside service.
just looking at the silver casket drove it home.
meemaw is with God and Jesus now.
if anybody was going to heaven it was Meemaw.
she was so strong in her faith and devotion to God.
i wish i could be more like her.
i got to make some changes.
life can be so much more then what i'm doing with it.
the preacher said if there's a wall or fridge in heaven,
he's sure Meemaw will have our pictures up on it in no time.

we went back to meemaw's and told stories and watched old videos.
it was great to see my family.
i even laughed so hard i pee'd myself a little.
of course, gab had to tell everyone.
but that's just more to laugh at.
for the most part we get along pretty good.
my aunt jenny doesn't think i'm bi-polar,
she is a professional in such matters.
my kid said stand next to her long enough and you'll catch a mood swing.
my aunt jenny admitted she hasn't been around me alot to determine it,
but she hoped i'd be okay.
i told her i take it one day at a time and exercise helps.

sunday was 11 hours in the car.
i think i did good driving my neices car.
i only got anxious over the bridge in louisville.
the other bridges i couldn't see because of the fog.
it's the thought of going off the bridge and falling into the water that freaks me out.
i just don't want that long drop into the cold water.
it's too much.

now it's back to normal.
i drank dt. pop non stop since thursday.
so it's back to no pop.
and losing the 3 pounds i've gained this past week.
i've had a headache since tuesday.
caffiene withdrawal will not help it.

the world seems duller without meemaw praying for my soul.
i love you meemaw.

Time for some solitude

i'm peopled out!

why when i ask for the truth i get fed lies.
it's making me constipated with deceit.
scott said jackie said something to him about us.
so scott is mad at me and has cut me off.
not a huge loss since the sex was not good, but still it was sex.
scott and i talked quite a bit when we were switching out the car titles.
now i'm $400 short on rent, but i'm not stressed.
i was thinking we were doing this next weekend, but i guess not.

i asked jackie.
he calls me stupid, like buying the jeep was stupid.
jackie's mad about me because i asked cindy if she told jackie about me and scott.
not a huge loss there either since jackie is a schmuck.

me and my mouth are taking a vacation.
i don't go back to work until thursday.
the kid goes back to school this afternoon.
i have no reason to speak to anyone after that until thursday.
i'm going to bask in the bliss of my solitude.

it's raining all day today.
i did a 1/2 hour of exercise on the wii.
i'm watching my browns play at 1.
then the kid goes to the dorms and i go on mute.
unless it is a child or saying hi there's no need for me to chit chat.
i was being too social, it does NOT come naturally to me.

i am socially inapt, akward and i can't keep a secret.
now the whole apartment complex knows that.
at least i have bret to look forward on tuesday night.
maybe i will get an orgasim, maybe not.
i don't want to pressure him for sex.
he's got enough pressue on him with the court date.
i don't know what he's going to do if he doesn't get custody.

so relieved

i've lost 50 pounds since this time last year. i've lost 9 pounds since i was at the doctor in septemember. my sugar went down from 6.4 in september to the 6.1 the ob/gyn did last week. my doctor was so proud of me, she hugged me.

she told me to stay motivated through the holidays and she'd see me in feb and she's confident if i keep exercising and losing weight my sugar will drop back down below 6 which is normal.

i told her i was confused on carbs and how many i should eat a day. she told me to keep the carbs under 120 per day and to make them come from fruits, whole grains, and vegtables. she says i'm doing everything right and it's just going to take more time. she said she'd be thrilled if i could just take off 20 more pounds.

i feel so much better now. i was all worked up about it. i got my flu shot too.

i feel great and healthy. my fms, mood swings, and general blahness is gone for the most part. i told her the sugar thing had been depressing me, but she was encouraging and confident that i could get it under control with no medications.

this is such happy happy news!!!
life is looking good right now.
i can do this, this is my year!!!

woke up crying

i'm so very sad today. i woke up with tears running down my face. i had been dreaming earlier in the night of scott and happily ever after, but as the night progressed my dreams turned darker. i was in a hospital in a gown. i was frantically walking around endless corridors with doors that wouldn't open. i didn't know where i was, it was like every hospital i'd ever been in since i was a child was combined into one huge hospital in my head.

i was in alot of hospitals growing up with my mother's illness taking us lots of different places. dad and i would kill time by wondering aimlessly around these old and huge hospitals. we'd find chapels, and just empty spaces that we sometimes could never find again. i can't imagine my life being as sick as my mother was.

i hate hospitals. they smell like clean death. i woke up so sad, anxious, and just strung out with worry.

today, in a few minutes, i go back to the doctor for more testing on my sugar levels. my ac1 is 6.1 which indicates pre-diabetes.

i got books a tthe library on it and bought one at a store, plus i've been reading about it on the internet and all i can say is i'm so confused.
every book and site gives these steps to stopping or reversing pre-diabetes

1 - lose weight (even 10% of your body weight can help) --- i've lost 17% of my body weight this year

2 - exercise at least a 1/2 hour every day --- i exercise an hour every day

3 - eat a well balanced diet with limited starchy carbs -- i removed all "white" starchy carbs like potatoes from my diet months ago

4 - eat at regular 2-3 hour intervals (don't skip meals) - this is one i could work on, i eat when i'm hungry, but i always have breakfast, lunch and dinner

i just don't know what i'm doing wrong. i feel so frustrated. according to all the books and web sites my sugar should be fine.

i'm so freaked out, i was telling scott about it because he could tell i was upset and i started to cry.
he gave me a hug and said they can do things for this it's not the end of the world.
but i don't want to have to stick myself with some meter all day long and give myself shots or take pills.
i'm trying to have a baby here, this is the worst timing ever.

i have alot of questions for my doctor. it's like i just can't catch a break on my health.
first it was tryglcerides and chlosterol.
then it was my vitamin d
and now it's my sugar.

i fix one thing and another gets out of whack!!!!
i'm so very sad about that.

199 and going down!

friday, a month ahead of my 39th birthday, i reached my 199 pound goal. I have 34 more pounds until i reach my final goal of 165 pounds.
i am walking, working out on the wii, watching what i eat, and wearing a size 14.
i am rocking it out!!!

i have to stay dedicated and focused.
these next two months are a critical time.
there will be temptation everywhere.
i cannot let myself give in to old habits.

it's bad enough i can't contain my desires.
the naughty neighbor and i were talking all business, the car i'm buying off of him.
then it took a turn toward the scandalous and we had another "moment"
he called me monica and i said okay bill.
his only dilemma seems to be us living in the same apartment complex.
you aren't supposed to cheat where you live.
so he has no issue with cheating on his live in girlfriend at all.
i found that interesting.

i would like to graduate to actually having all of his clothes off.
and real sex would be nice.
but i'm just enjoying these moments.
it's not like anyone else is knocking down my door.

bret is over and done for good this time.
i care about him, but he takes out his life's frustrations on me.
then he is just brutally mean to me.
and i'm too sensitive to the critisicms to take anymore.
it's not my fault his house got robbed, his daughter has walking pnemonia, and his landlord is evicting him for not paying rent.
but when i tried to take his mind off of it, he snapped my head off.
i don't know what else i can do or say.
i told him i was sorry and i hoped his kid made a quick recovery and i felt bad for him
and if he needed anything to let me know.
i can't do anything right with him and i'm tired of trying.

A Mishap at the Dentist

Today i went to get my teeth cleaned at the dentist. The dental hygenist can't get the water pick to work. So I have to rinse out with a cup. No big deal.
So she starts polishing my teeth and i feel something cold and wet on my legs and private area.
the water pick is shooting a steady stream of cold water onto my legs and private area.
she starts freaking out, grabs the water pick and drops it into the sink and runs out to get me a towel.
the water pick is shooting water up and out of the sink onto my chart and soaking it.
so i grab my chart and move it then i move the water pick so the water is going down into the sink.
she's really agitated now, but i can't stop laughing.
this type of thing happens to me all the time!!!

thankfully, i had on the track pants, but they were soaked and so were my panties.
i got home and changed, and hoped that was the most eventful part of my day, but it wasn't.

i ordered me a birthday present, a brand new ipad nano with the fitness chip in it.
it'll clip on and track your workouts, which i think is cool.
i double checked the address i saw on the screen and placed my order.
30 minutes later i checked my email and saw the confirmation email and the shipping address wasn't my current address!!!!
it's my old address, but the bill to address is correct.
the only address i was asked to verify was the bill to address, i thought i had checked the box that said use the bill to address as the ship to address, but guess not.

and the best part in less then 30 minutes it's already in shipping status so i can't change it.
i call the help line in a panic, i'm freaking out man,
the tech said she can't change it, but she put in notes to reroute it to my correct address.
i told her it's an apartment, what if they sign my name for it.
she says to watch the tracking on it, and if they sign my name for the delivery, i would call back and open a case, and i'd have to file fraud and theft charges against them to get a new one sent to me for no additional costs.

luckily, i still had my old landlords email address.
and luckily, he still reads his email and uses it and owns the property.
he contacted the current residents and asked them to refuse the delivery so it could reroute to me
and they agreed.

so here's hoping this rerouting thing works next week and i get my new ipod.
all my information is now correct up at apple.
the ipod is even engraved with my motto of inspiration, never quit, never surrender!
yes, i know i got it from galaxy quest, but i like it.

but i'm starting to wonder if bret's bad luck is contagious or if i'm so distracted by sexual thoughts of scott, what else am i gonna screw up
i got to get rid of these men, they are going to be the death of me.

I love hard cider

it is raining like crazy crazy cold rain.
so i thought, what's good on a cold, dreary, depressing rainy day, answer, booze!!!
so i went to the store and i bought an orchard of hard ciders, a variety pack, of 4 different kinds,
and of course, i got a six pack of my fave, strongbow, God bless England!!!

so i told scott (aka the naughty neighbor) our little "chats" are done.
i did it the coward's way, i facebook'd msg'd him, giggles!
and i've been avoiding him, because i know that if he touches me i will cave.
and i have to be strong, i deserve better!!!

i've been such a bad bad girl today.
i had a good healthy lunch and breakfast.
it was the snacks that got me, cookies, pumpkin donuts, and brownies, yums...
and then i topped off with kfc for dinner.
i'm no angel, but i can't go off the rails now.
i've worked too hard and come too far.

so tomorrow i climb back on the work horse.
i hit the wii, if it's still raining, i hit the wii hard, for an hour.
if i have do 15 minutes at a time i will, but i will get my exercise in.
i stocked up on fruit, eggs, cheese, and milk.
so i got my essentials.

now i just got to focus, buckle down, and get the job done, only 35 more pounds to go.
i can do it!!!

migraine took its toll

i got on the wii this morning and since tuesday i've lost 7.3 pounds due to my migraine.
i couldn't keep food down, it was either coming out of one end or the other.
now i'm trying to ease my way back into food.
i just had some cucumbers and water.
i have to go to the grocery.
i know i need to kick start my weight loss again because it had stalled, but this is NOT what I had in mind.

taking it easy this weekend.
it's going to be cold and rainy.
i'm going to clean and just avoid certain if not all people.
i'm going to get a hair cut.
and possibly color my hair.

here's hoping to a peaceful and relaxing weekend.

A sleepless night

can't sleep, it's 1:21 am, i just finished 30 minutes of exercise on the wii. i'm just now feeling tired and sweaty. i'm going to try and take a hot shower and sleep. I hope i get some sleep. if i can't sleep off a migraine it gets worse. and i wasn't able to even nap today. it's one of the ones where i close my eyes and it just squeezes my brain tighter, like a boa contricter, with every breath, it squeezes tighter until i have to get up and move because i feel like i can't breathe.

i have so many thoughts spinning around my head. it's like a chaotic gravity defying merry go round filled with men and situations. what i want, what i need, and never what i actaully have. i romantize my situations. these men don't love me. they want me. they want to control me, dominant me. i am alone, alway alone.

Rainy Monday's Just Suck

it is another monday, and it is pouring rain. so i think i will be working out today on the wii.
a pregnancy test was negative, yipee!!!
if i still haven't started next week, i'll take one more just to be sure.
but i am relieved not to be pregnant.
my body i think is just adjusting to all the healthy eating, exercising, and running around i am doing.

i walked 5 miles yesterday. the dog walked 3 of it with me at the dog park.
my house is clean.
my laundry is down.
i watched Heathers and National Treasure yesterday.
i read my scriptures.

i tried to take some video of a goat that was running around our apt. complex on saturday, but i didn't hit the right buttons.
Sophie, the puggle, hates goats!

don't aske my why there was a goat in our apt. complex, i don't know where the goat came from, i don't know why it was loose.
it was shear chaos and i had to ask myself out loud, was that a goat that just ran by!!!
it was short, black, and had huge curled horns.
again, the dog, hated it and was going nuts barking, growling, just freaking out.
a kid caught it and helped it's owners take it back to their car (who drives around with a goat in a little honda car???)
and sophie normally loves this kid, he went to pet her, stinking of the goat, and sophie barked and growled at him.
i thought she was going to bite him.
i told him i don't think she knows it is you, since you reek of the goat.
the owner's gave the kid $20 for catching the goat.

still baffled over it tho, i see some weird shit around here!!!

Holding my breath

i feel suspended in mid-air like my life is getting ready to take a giant leap forward.
my kid is off to school on Saturday. i am dating again.

i feel like i've been holding my breath waiting for the perfect moment to exhale,
but there's never been a perfect moment for me.

work is crazy right now, but i don't feel drained.
there's a fire in me now.
i feel invigorated.
i didn't know exercise could have such an impact on my emotions.
the walking is progressing and i'm challenging myself more.
i'm adding wii thursday - monday 30 minutes a day to tone and strengthen me.

when i go to bed at night i'm exhausted, but from having my muscles worked.
i'm not depresssed anymore.
i feel accomplished and content.

i don't know what tomorrow will bring but i'm excited instead of scared.
i am really loving my life right now.

I can't help myself

well, i'm doing it to myself again. i let him back in. i invited him, opened the door and my legs and just took it hard, fast, slow, and over and over again. i can't say no to him. i sent him a facebook and told him i missed him and he missed me to. now he's back, but we are back to just friends that have sex sometimes. i don't want to call it friends with benefits. i don't want to label it. i don't want to have to explain it to anyone. i don't want to defend myself when it comes to him.

i was honest. i told him a part of me will always be in love with him. the weight loss made the sex even greater, which i didn't realize was possible. i tell ya he knows my buttons and he pushes them expertly. it was so hot between us. i don't know what to do. i can't put pressure on either one of us. i don't want to get married or have kids so what am i giving up just by fucking around with him. i know my heart will jump in eventually and make a mess of things, but right now i just love the way he makes me feel.

This kitchen Experiment Rocked Pancakes!

Took plain old generic pancake mix, added the following:
(did the 3 cups of dry mix size)
1/2 cup chopped up Granny Smith Apple
1 tablespoon sugar
1/2 teaspoon of vanilla extract
1/4 teaspoon of cinnamon
1 single serving of cinnamon applesauce
and 1 1/4 cups water

it made very thick, yummy, pancakes. it was like eating apple spice cake.
i cut the pancake into 4's and dipped it in my butter lite maple syrup.
it was FAB-U-LOUS!

My kid suggests replace apples with miniture snickers chopped up or candy bar of your choice!

i'm taking what i have left and wrapping them individually in foil and putting them in the freezer.
i am pretty sure i can take a whole month to eat them that way.

try it!!!

perfect for this rainy fall like day.
i walked my 3 miles before 10 am and tonight i will walk 2 more.
my foot has healed, thank you God!!!

i'm having a power surge today people, watch out!!!

the morning after jack

well i passed out around 6pm, with only 4 miles walked for the day.
i woke up near midnight, all aches and pains gone, thank you jack daniels.
but my memory is hazy, but whisky does NOT give me a hang over.
so i felt great, had a pb and nutella sandwich, some milk, and let the dog out.

i checked on the kid, she says i was too funny. then i went back to bed and slept through the night with no issues.
it started storming overnight and it's raining today, so i will have to get my exercise in on the wii.

i don't like to self-medicate, but even a urgent care visit is expensive and all they would have given me is 800 strenght ib profen, which i had already tried for the past two days and it did not work. but the booze took care of it, it helped me sleep too. i was falling into insomnia again. i hate when that happens.

today will be a better day. i'm going to relax, we exercise, and just enjoy the moments.

i hate being horny and alone

so i got to bed at 10 my usual time, i fall asleep quickly.
i'm having very specific sex dreams. i wake up so horny i am masterbating in my sleep at 11:45PM. and now i am wide awake with no one to fuck.
i hate these power hormone surges!!!

i think i will just walk it off tomorrow. i got 3 miles in today, i will do 5 miles tomorrow. the more i think about sex the more i will walk.
i will be the skinniest, horniest, oldest bitch alive.

sheesh!!!