At what point is exercise supposed to start boosting my endorphins and increasing my energy level? I've been working out for a over a month now and I just feel like shit after every work out. My body hurts, aches, throbs for days. My back just burns with pain. I know I was out of shape to the extreme, that's why I joined Curves, because it's simple and low impact. I feel like I've been impacted by an asteroid!!!!
It makes me not want to go anymore, but I have got to lose weight. It's a catch 22 for me. I'm on meds for my cholesterol plus I'm eating a low fat diet and I've not lost any weight. I'm totally confused. It's like my body loves being fat and doesn't want to give any of it up. I will soldier on, but it's really starting to depress me.
No comments:
Post a Comment