i've lost 50 pounds since this time last year. i've lost 9 pounds since i was at the doctor in septemember. my sugar went down from 6.4 in september to the 6.1 the ob/gyn did last week. my doctor was so proud of me, she hugged me.
she told me to stay motivated through the holidays and she'd see me in feb and she's confident if i keep exercising and losing weight my sugar will drop back down below 6 which is normal.
i told her i was confused on carbs and how many i should eat a day. she told me to keep the carbs under 120 per day and to make them come from fruits, whole grains, and vegtables. she says i'm doing everything right and it's just going to take more time. she said she'd be thrilled if i could just take off 20 more pounds.
i feel so much better now. i was all worked up about it. i got my flu shot too.
i feel great and healthy. my fms, mood swings, and general blahness is gone for the most part. i told her the sugar thing had been depressing me, but she was encouraging and confident that i could get it under control with no medications.
this is such happy happy news!!!
life is looking good right now.
i can do this, this is my year!!!
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